Performance To The Max is a fitness and sports performance training business. Our objective is to give athletes, young and old, elite and low skilled, the best opportunity to succeed and achieve their maximum potential. Through education and motivation, our primary goal is to reduce potential injury risk through safe and effective training while enhancing performance of sport and life.
Bridge the gap between what you want to accomplish and what your body is allowing you to do.
Programs and workouts are structured to develop the total athlete, with emphasis to increase muscular strength, improve joint stability and joint range of motion, increase work capacity, develop sport-speed, power, explosiveness and agility, but above all else enhance movement efficiency and effectiveness.
Whether you are an elite athlete or weekend warrior, a fitness-minded individual or a deconditioned couch potato; if you are looking to enhance your life through fitness Performance To The Max will lead you to success.