SPORT PREPARATION TRAINING & ATHLETE DEVELOPMENT

TAKE YOUR GAME TO THE MAX!

Performance To The Max is a sports performance training business. Our objective is to give athletes, young and old, elite and low skilled, the best opportunity to succeed and achieve their maximum potential. Through education and motivation, our primary goal is to reduce potential injury risk through safe and effective training while enhancing performance of sport and life.

Bridge the gap between what you want to accomplish and what your body is allowing you to do.

  • Reduce Injury Potential
  • Increase Performance
  • Enhance Health & Quality of Life
  • Promote Positive Self-Image

Programs and workouts are structured to develop the total athlete, with emphasis to increase muscular strength, improve joint stability and joint range of motion, increase work capacity, develop sport-speed, power, explosiveness and agility, as well as enhance movement efficiency and effectiveness.